Defiance Strength and Conditioning Workout for Aug 3, 2021 https://defiancegym.com/index.asp?pageid=1&startdate=20210803 Daily Workout for Aug 3, 2021 en-us Tue, 03 Aug 2021 00:00:00 MST Tue, 03 Aug 2021 12:20:22 MST Defiance Strength and Conditioning Workout for Aug 3, 2021 https://defiancegym.com/index.asp?pageid=1&startdate=20210803 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://defiancegym.com/images/htg_logo_rss.gif 39 31 RSS feed https://defiancegym.com/index.asp https://defiancegym.com/index.asp Tue, 03 Aug 2021 00:00:00 MST Must be logged in to view RSS feed.