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5:45am | Strength and Conditioning | | |
7:00am | Strength and Conditioning | | |
8:00am | Open Gym (8:00-8:50) | | |
9:00am | Strength and Conditioning | | |
10:00am | Open Gym (10:00-11:45 am) | | |
12:00pm | Strength and Conditioning | | |
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4:00pm | Open Gym (4:00-5:15 pm) | | |
5:30pm | Strength and Conditioning | | |
6:30pm | Open Gym (6:30 pm - 8:00 pm) | | |
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5:45am | Strength and Conditioning | | |
7:00am | Strength and Conditioning | | |
8:00am | Open Gym (8:00 am - 8:50 am) | | |
8:15am | Endurance/Unloaded | | |
9:00am | Strength and Conditioning | | |
10:00am | Open Gym (10-11:45 am) | | |
12:00pm | Strength and Conditioning | | |
4:00pm | Open Gym (4:00-5:15 pm) | | |
5:30pm | Strength and Conditioning | | |
6:45pm | Strength and Conditioning | | |
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|
5:45am | Strength and Conditioning | | |
7:00am | Strength and Conditioning | | |
8:00am | Open Gym (8:00 am - 8:50 am) | | |
9:00am | Strength and Conditioning | | |
10:00am | Open Gym (10-11:45 am) | | |
12:00pm | Strength and Conditioning | | |
4:00pm | Open Gym (4 pm-5:15 pm) | | |
5:30pm | Strength and Conditioning | | |
6:30pm | Olympic Lifting | | |
6:30pm | Open Gym (6:30 pm - 8:00 pm) | | |
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|
5:45am | Strength and Conditioning | | |
7:00am | Strength and Conditioning | | |
8:00am | Open Gym (8:00 am - 8:50 am) | | |
8:15am | Endurance/Unloaded | | |
9:00am | Strength and Conditioning | | |
10:00am | Open Gym (10-11:45 am) | | |
12:00pm | Strength and Conditioning | | |
4:30pm | Strength and Conditioning | | |
5:30pm | Strength and Conditioning | | |
6:30pm | Open Gym (6:30 pm - 8:00 pm) | | |
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|
5:45am | Strength and Conditioning | | |
7:00am | Strength and Conditioning | | |
8:00am | Open Gym (8:00 am - 8:50 am) | | |
9:00am | Strength and Conditioning | | |
10:00am | Open Gym 10-11:45 | | |
12:00pm | Strength and Conditioning | | |
4:00pm | Friday Evening Open Gym (4 pm-8 pm) | | |
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10:00am | Saturday Open Gym (10 am-5 pm) | | |
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8:00am | Open Gym (8 am - 2 pm) | | |
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|
5:45am | Strength and Conditioning | | |
7:00am | Strength and Conditioning | | |
8:00am | Open Gym (8:00-8:50) | | |
9:00am | Strength and Conditioning | | |
10:00am | Open Gym (10:00-11:45 am) | | |
12:00pm | Strength and Conditioning | | |