Class Schedule

Monday, Oct 3, 2022

5:45amStrength and Conditioning
7:00amStrength and Conditioning
8:00amOpen Gym (8:00-8:50)
9:00amStrength and Conditioning
10:00amOpen Gym (10:00-11:45 am)
12:00pmStrength and Conditioning
4:00pmOpen Gym (4:00-5:15 pm)
5:30pmStrength and Conditioning
6:30pmOpen Gym (6:30 pm - 8:00 pm)

Tuesday, Oct 4, 2022

5:45amStrength and Conditioning
7:00amStrength and Conditioning
8:00amOpen Gym (8:00 am - 8:50 am)
8:15amEndurance/Unloaded
9:00amStrength and Conditioning
10:00amOpen Gym (10-11:45 am)
12:00pmStrength and Conditioning
4:00pmOpen Gym (4:00-5:15 pm)
5:30pmStrength and Conditioning
6:45pmStrength and Conditioning

Wednesday, Oct 5, 2022

5:45amStrength and Conditioning
7:00amStrength and Conditioning
8:00amOpen Gym (8:00 am - 8:50 am)
9:00amStrength and Conditioning
10:00amOpen Gym (10-11:45 am)
12:00pmStrength and Conditioning
4:00pmOpen Gym (4 pm-5:15 pm)
5:30pmStrength and Conditioning
6:30pmOlympic Lifting
6:30pmOpen Gym (6:30 pm - 8:00 pm)

Thursday, Oct 6, 2022

5:45amStrength and Conditioning
7:00amStrength and Conditioning
8:00amOpen Gym (8:00 am - 8:50 am)
8:15amEndurance/Unloaded
9:00amStrength and Conditioning
10:00amOpen Gym (10-11:45 am)
12:00pmStrength and Conditioning
4:30pmStrength and Conditioning
5:30pmStrength and Conditioning
6:30pmOpen Gym (6:30 pm - 8:00 pm)

Friday, Oct 7, 2022

5:45amStrength and Conditioning
7:00amStrength and Conditioning
8:00amOpen Gym (8:00 am - 8:50 am)
9:00amStrength and Conditioning
10:00amOpen Gym (10 am-5 pm)
12:00pmStrength and Conditioning
4:00pmFriday Evening Open Gym (4 pm-8 pm)

Saturday, Oct 8, 2022

9:00amSaturday with Smalls
10:00amSaturday Open Gym (10 am-5 pm)

Sunday, Oct 9, 2022

8:00amOpen Gym (8 am - 2 pm)

Oct 29, 2022, Saturday

9:00amSaturday with Smalls
9703793133
3710 HWY 82 Suite 1 (view larger map)