Class Schedule

Monday, Oct 3, 2022
5:45am	Strength and Conditioning
7:00am	Strength and Conditioning
8:00am	Open Gym (8:00-8:50)
9:00am	Strength and Conditioning
10:00am	Open Gym (10:00-11:45 am)
12:00pm	Strength and Conditioning
4:00pm	Open Gym (4:00-5:15 pm)
5:30pm	Strength and Conditioning
6:30pm	Open Gym (6:30 pm - 8:00 pm)
Tuesday, Oct 4, 2022
5:45am	Strength and Conditioning
7:00am	Strength and Conditioning
8:00am	Open Gym (8:00 am - 8:50 am)
8:15am	Endurance/Unloaded
9:00am	Strength and Conditioning
10:00am	Open Gym (10-11:45 am)
12:00pm	Strength and Conditioning
4:00pm	Open Gym (4:00-5:15 pm)
5:30pm	Strength and Conditioning
6:45pm	Strength and Conditioning
Wednesday, Oct 5, 2022
5:45am	Strength and Conditioning
7:00am	Strength and Conditioning
8:00am	Open Gym (8:00 am - 8:50 am)
9:00am	Strength and Conditioning
10:00am	Open Gym (10-11:45 am)
12:00pm	Strength and Conditioning
4:00pm	Open Gym (4 pm-5:15 pm)
5:30pm	Strength and Conditioning
6:30pm	Olympic Lifting
6:30pm	Open Gym (6:30 pm - 8:00 pm)
Thursday, Oct 6, 2022
5:45am	Strength and Conditioning
7:00am	Strength and Conditioning
8:00am	Open Gym (8:00 am - 8:50 am)
8:15am	Endurance/Unloaded
9:00am	Strength and Conditioning
10:00am	Open Gym (10-11:45 am)
12:00pm	Strength and Conditioning
4:30pm	Strength and Conditioning
5:30pm	Strength and Conditioning
6:30pm	Open Gym (6:30 pm - 8:00 pm)
Friday, Oct 7, 2022
5:45am	Strength and Conditioning
7:00am	Strength and Conditioning
8:00am	Open Gym (8:00 am - 8:50 am)
9:00am	Strength and Conditioning
10:00am	Open Gym (10 am-5 pm)
12:00pm	Strength and Conditioning
4:00pm	Friday Evening Open Gym (4 pm-8 pm)
Saturday, Oct 8, 2022
9:00am	Saturday with Smalls
10:00am	Saturday Open Gym (10 am-5 pm)
Sunday, Oct 9, 2022
8:00am	Open Gym (8 am - 2 pm)
Oct 29, 2022, Saturday
9:00am	Saturday with Smalls